Researchers have discovered that centenarians tend to share certain traits in how they eat, move about, and deal with stress. The idea? We emulate the […]
Homocysteine is an amino acid that is produced by the body, usually as a byproduct of consuming meat. Amino acids are naturally made products, which […]
Many people are aware of the link between a healthy lifestyle and physical/mental health. However, it seems not all exercise has an equal impact on […]
